🔥BEAT THE HEAT ATHLETE SHOWCASE🔥
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Meet Duncan Nyasinga coach.dunkin from New Jersey by way of Kenya 🇰🇪. The long distance specialist dropped down for Rounds 1 and 2 while posting a 10:35 and 4:51 respectively for 2 miles and 1 mile. Duncan celebrated his 41st birthday on July 29 with a 41 kilometer run (25.5 miles) in 2:55 (average pace 6:52) 💪🏽
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PERSONAL BESTS
5k: 16:03
1/2 Marathon: 1:12
Marathon: 2:33
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“At 41 years of age, I want to have fun in running. Running is not about racing— it is about the connection and display of unconditional love beyond the borders.”
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Asked about his goals for Rounds 3 and 4: “My goals are to keep fit, have fun and enjoy the challenge. 5k to me is a short distance and will be much focusing on the clock against me to better my personal best. Age is just a number!” He also wished good luck to all of his Masters competitors!
24x7movement
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