And just like that - It’s officially been two weeks since my stem cell procedure. It’s been a little rocky at times but I’m just over here making lemonade 🍋 I’ve had lots of people reach out and ask about the procedure and how I’m doing so far, so here are the big take away points for me 2 weeks into recovery! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • sling is long gone. 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • I have full range of motion within the shoulder again. Even overhead and out to the side. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • I’m able to use my arm during workouts more than I was last week. I can “swing” my arm out for movements like pistols and air squats. Still can’t swing it overhead for something like a GHD sit up but we’re getting there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • I can carry stuff again and also pick things up without discomfort. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • I’m going to PT sessions twice a week with mcoryp at Orlando Health - along with completing assigned recovery work throughout the week. I’ve been able to add in very light weight work and even super scaled push ups and ring...