Thursday - that means accessory work and active recovery - long cardio - not the sexiest of activities or the most fun, but absolutely necessary. I probably spend more time picking out my playlist for these days than I actually spend in the gym😂🤷🏼‍♀️ #suchislife esc_sounds drop your favorite playlist for your long cardio sessions 👀👀👀 while you’re at it check out esc_sounds because they’re BACK IN STOCK 🙌🏼