•••••Left- 2018 Atlantic Regionals••••• •••••Right- 2019 Strength in Depth••••• Same movement. Different year. Different me. • • • Complacency and comfort are the enemies of progress. This past year has brought a lot of changes, and this season couldn’t be any more different than the last. It’s incredible to be able to watch yourself get closer and closer to achieving your goals. No matter where you are in whatever journey you’re on; keep moving forward-keep working-keep pushing the boundaries-keep challenging yourself-keep chasing the dream-keep enjoying the process—-you will look back and love reminding yourself where you started. #howbaddoyouwantit #hwpo #trainlikedelle #delleathletics #crossfit #staymotivated