Whoβs ready for a CHALLENGE?π mobility_mvmnt is having a 4 days of skill WODs challenge! Best part? ITβS FREE!!! Itβs the PERFECT time to try out mobility_mvmnt and discover that itβs right for you!! π―
β’So exactly what is it? ππΌ its a 4 day challenge that will include skill mobility WODs. π
β’What skills will it go over? ππΌ front rack position, clean and front squat, snatch and overhead squat, jerk and overhead positioning. ππΌββοΈππ»ββοΈ
β’When does it start? ππΌ Sunday November 18th!!!β
β
β
β
β
β’Will there be prizes?? ππΌ DUH!!ππππππππππππππππππππππππππ
Get signed up with the link below!!!!ππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌ
mobilitymvmnt.com/dani β’
β’
β’
#mobility #challengetime #trainlikedelle #MVMNTskillEWODs #recovery #stretchystretchy