And just like that...3 years strong of CrossFit. 3 years strong of deciding I want to be better. The changes I’ve made to my life these past 3 years have been significant. They’ve been challenging. They’ve been hard at times but absolutely worth it. They’ve been life altering, and path changing, and they’ve made me the happiest version of myself that I could’ve created. 🤗 The picture on the left is me right before I started CrossFit. I was still “athletic” but far from healthy. I knew nothing about nutrition or what being healthy really meant. I wasn’t confident or truly happy with myself. However, without that girl and her struggles the WOMAN on the right wouldn’t exist. The woman on the right is strong. She’s happy. She’s healthy. She’s confident with her body. She smiles more and laughs genuinely. She takes more risks, goes on more adventures; she LIVES. That was the biggest change throughout my transformation. I started living life, really living it and not letting the days go by ...