Got SUPER humbled by this workout.๐ฑ What was supposed to be an EMOM10 of: 2 snatches @ (225/155)โ4 ring muscle ups (same minute)๐๐ผโโ๏ธโquickly turned into 10 rounds for time๐๐ ๐๐ผmy first and last round. Good things are I went UB on all of my muscle up sets๐๐ผ and completed all reps without dying. (Sorta) Not so great things- ripped hands on THE LAST SET๐๐๐ and failed the EMOM. But I promise you Iโll be able to complete this soon๐
#hardworkpaysoff #stayhungry I know it was a little different but thank you ryanfisch for the wod. Youโre an animal โ๐ผ
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savage_barbell ๐๐ผget the outfit! Use code โdelle15โ to save at checkout!! ๐๐๐๐๐
#teamsavage #savagebarbell #besavage #teamsavagebarbell #crossfit #fitness #snatchysnatchy #strength #gymnasty