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I’ve always been an athlete who could power clean more than I squat clean; but today that changed. New squat clean PR of 255# after a wod. For time: •••••••••••••••••••••••••••••••••••••••••••••• •50 zeus dubs 5 squat cleans (225/155) •50 zeus dubs 4 squat cleans (275/185) •50 zeus dubs 3 squat cleans (315/205) •50 zeus dubs 2 squat cleans (335/225) •50 zeus dubs 1 squat clean (365/245) •••••••••••••••••••••••••••••••••••••••••••• •then decided to hit 255# for fun😎😎 #liftheavy #crossfit #strength • •can’t thank rpstrength enough for keeping my nutrition at a point where I can continue to get stronger while leaning out at the same time🙌🏼 #youtherealmvp #nutrition #macros #rpstrength #teamrp
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