Learn that every workout is NOT going to be perfect. You’re NOT always going to feel 100%. Things WILL go wrong. Breathe. Move on. Strap up for the next one. When you learn that your “defeats” are actually just opportunities it will change your training, and your mindset. Learn from them, don’t let them define you. #letitgo #itmakesyoubetter #showupandblowup #intheopen #crossfit #subucrossfit #fitness #strength #strengthenyourmind #openseason #roadtoregionals #2018 subucrossfit