Rowing away the soreness from the 18.3 redo yesterday🚣🏼‍♀️🚣🏼‍♀️🚣🏼‍♀️ I love using my #waterrower as a recovery tool. During these 5 weeks recovery is 🔑 what do you do to recover? waterrower #recovery #rowyourboat #openseaeon #crossfit #crossfitgirls #hardworkpaysoff #absonabs #sunsoutgunsout #rowing #girlswholift #girlswithmuscle #fitness #showupandblowup #intheopen subucrossfit Photo👉🏼 tylerowenlott