Kona.....I’m sorry I kicked you in the face today.😐 but on the bright side....this was a good wod🙌🏼🙌🏼 •••••••••••SWIPE FOR THE WOD••••••••••••• #whatsforlunch #crossfit #spicy #fitness #thepump #gymnasty #bouldershoulders #girlswithmuscle #crossfitgirls Programming👉🏼 lunchboxwod lunchboxwod lunchboxwod lunchboxwod lunchboxwod