Spicy little warmup wod today 😎
Every 3 min for 18 minutes:............
•10 HPC (115/85)
•10 TTB
•10 Jerks •10 Bar Facing Burpees
How fast can you go?? My split times were👉🏼
(1’12, 1’10, 1’07, 1’07, 1’05, & 1,02) •
•
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#crossfit #sweatlife #catchmeifyoucan #subucrossfit #2018 #openseason #fitness #crossfitgirls #breathe
https://www.instagram.com/p/BeYy5v1hd-E
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