Lookin at this workout like....... thanks lunchboxwod •100 heavy WB for time (30/20) and every minute on the minute do 5 burpees over a parallette bar. •Rest 3 Minutes •100 push ups for time WB time- 5:55 Push up time- 5:05 Overall time with rest- 14:00 lunchboxwod lunchboxwod lunchboxwod #ouch #breathing #2018 #wehere #hardworkpaysoff #crossfit #crossfitgirls #legs #theburn #girlswholift #girlswithmuscle #fitness