#transformationtuesday #progressisprogress •••••••••••••••🏋🏼‍♀️💪🏼🏋🏼‍♀️••••••••••••••• Hard work pays off absolutely, but change can sometimes be slow. I often forget how far I've come and recently I was reminded how proud I should be of my progress. Not gonna stop🙅🏼🙅🏼🙅🏼but it's good to appreciate the work I've put in thus far💯 • • • #getready2018 #crossfit #crossfitkingspoint #repthelion #transformation #ontheroadtoasixpack #illstillfuckupsomebenandjerrys #andchipotle #ilovefood #muscle #strength #girlswholift #girlswithmuscle #legsfordays #quadzilla #crossfitters