Guess what day it is.....After a 10 mile bike ride, of course you lift heavy💯 casually worked up to a 215# power clean and split jerk today✊🏼😎 #humpday #crossfitlodo #workinonthetan #movefastliftheavy #lifting #crossfit #crossfitgirls #girlswholift #girlswithmuscle #repthelion