Final countdown begins. 9 hours until the first workout is released for the #2017crossfitopen 🙌🏼 little 20 min alt EMOM to get my body moving this morning #openseason #atlantaorbust #kingspointcrew #bringitcastro #crossfit #crossfitgirls #readyforthepain #teamworkmakesthedreamwork #oneteamonedream #fitness #fiasfreshmeals