Guess who got their first (semi) strict muscle up today???🤗🤗🤗 surprising after all the tryabouttime pancakes I ate this morning😂😂 progress is exciting 😁💯 Get all your protein pancake needs from #tryabouttime and get 15% off your purchase at checkout when you use code "dellecf22" 🤗❤ #muscleup #allthepancakes #tookforevergettingmyhandsright #hardlanding #foodaddict but also a #fitnessaddict #girlswholift #crossfitgirls #crossfit #crossfitgymnastics #girlswithmuscle #strength #strictmuscleup