Explore
Creators
Teams
Jobs
Loading post...
Instagram
@dellespeegle
Share
Love the mornings that are spent in the box making up workouts, lifting heavy, and laughing with the people I love ❤️ after a burner metcon, went straight into establishing a heavy power clean, (hit 215#) AND THEN established a heavy split jerk. Got a pr on my split jerk and now sitting pretty at 240# 😎😎 it's whatever that matias_crossfitownit push pressed my split jerk weight 😒😒😒😑
#crossfit
#crossfitfamily
#crossfitownit
#movefastliftheavy
#splitjerk
#lifting
#girlswholift
#girlswithmuscle
#strongisbeautiful
#strength
#onthejourneytoasixpack
#fitness
#fitfam
#alltheweights
#tooheavy
#biggirlweights
Posted on Instagram at
11/30/2016, 5:34:43 PM
402
3
402
3
Not seeing views yet? Check back later!
Add
Suggested Credits
Credit Another Account
Tags, Events, and Projects
fitness
lifting
splitjerk
girlswithmuscle
onthejourneytoasixpack
strength
crossfit
biggirlweights
girlswholift
crossfitownit
alltheweights
tooheavy
fitfam
movefastliftheavy
strongisbeautiful
crossfitfamily
Add tag
Add event / campaign