Love learning that I can still do stuff like this 🙌🏼💯😎 and I was obviously surprised and excited by how well it went😂 and now I'll have to start incorporating it into my workouts. Burpee backflips and all sorts of other combinations here I come 🙌🏼 #flip #gymnastics #crossfit #crossfitter #crossfitgoals #crossfitlife #flipsfordays #backflip #crossfitgirls #fit #fitness #fitlife #fitfam #igfitness #igfitfam #muscle #strength #girlswholift #girlswithmuscle #girlsdoitbetter #crossfitownit #coiphotoguy