Complex: hang snatch+snatch balance+OHS for a 10 minute EMOM. Worked at 165# as always matias_crossfitownit up in my shot 💪🏼🙌🏼💯 Love my new shirt from savage_barbell !😝 head over and get yours and get 15% off when you use code 'speegle15' #crossfit #crossfitlife #crossfitownit #fit #fitfam #fitness #fitnessaddict #fitnessfreak #getsome #getsavage #savagebarbell #girlswithmuscle #girlswholift #girlsdoitbetter #muscle #strength #snatch #leg #legsfordays #squats #lift #liftheavy #movefastliftheavy