Worked on barbell cycling with squat snatches today😎🙌🏼 used the rep scheme from regional event 1. 10 squat snatches @ 135# 8 squat snatches @ 145# 6 squat snatches @ 155# 4 squat snatches @ 165# 2 squat snatches @ 175# 45 seconds rest in between each set. #crossfit #crossfitgirls #crossfitownit #crossfitter #fit #fitfam #fitness #igfitness #igfit #igfitfam #tryabouttime #lift #lifting #movefastliftheavy #girlswholift #girlswithmuscle #girlsdoitbetter #muscle #strength