Snatch complex today. 1 snatch from the ground and then 1 from the hang. Got a new power snatch PR out of it at 165# (end of video) 🙌🏼😎🔥 #crossfit #crossfitter #crossfitgirls #crossfitownit #coiphotoguy #fit #fitfam #fitness #girlswholift #girlswithmuscle #girlsdoitbetter #muscle #strength #movefastliftheavy #snatch #fitnessmotivation #lift #lifting #tryabouttime #igfitness #igfit #igfitfam LOVE my new sports bra from tryabouttime as well!!!❤️❤️🙌🏼 get yours online and get 25% off if you use code 'dellecf22'