Loved dropping in at #subucrossfit and visiting the absolutely wonderful miagianelli ❤️❤️❤️ we miss you tons!!! Workout was a killer 💪🏼 800 m run 20 HSPU 80 DU 5 rope climbs 80 DU 20 HSPU 800 m run For a real challenge do strict HSPU and legless rope climbs😎😎😎 #crossfit #crossfitter #crossfitlife #lift #lifting #liftheavy #lifttogetherstaytogether #dreamteam #gym #gymlife #fit #fitfam #fitspo #fitness #fitnessfreak #igfit #igfitfam #igfitness #girlswholift #girlsdoitbetter #girlswithmuscle #strength #gains #muscle #movefastliftheavy #coiphotoguy