Loved dropping in at #subucrossfit and visiting the absolutely wonderful miagianelli ❤️❤️❤️ we miss you tons!!! Workout was a killer 💪🏼
800 m run
20 HSPU
80 DU
5 rope climbs
80 DU
20 HSPU
800 m run
For a real challenge do strict HSPU and legless rope climbs😎😎😎 #crossfit #crossfitter #crossfitlife #lift #lifting #liftheavy #lifttogetherstaytogether #dreamteam #gym #gymlife #fit #fitfam #fitspo #fitness #fitnessfreak #igfit #igfitfam #igfitness #girlswholift #girlsdoitbetter #girlswithmuscle #strength #gains #muscle #movefastliftheavy #coiphotoguy
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