It's been FOREVER since I've gotten a new PR on my jerk!! Today felt great!! Going from my old PR of 195# to my new PR of 215# had me all smiles 🙌🏼🙃🙌🏼 #crossfit #crossfitter #crossfitlife #crossfitownit #coiphotoguy #tryabouttime #girlswithmuscle #girlsdoitbetter #girlswholift #lift #lifting #liftheavy #movefastliftheavy #strength #muscle #gains #pr #splitjerk #fit #fitfam #fitspo #fitness #igfit #igfitfam #igfitness Video and cheering credit goes to kelseyhays and asan.rich.vi 💕