There are many types of wearables ⌚️that are used throughout the health and fitness industry giving us insight on athletes' daily activities 🏋️‍♂️and their physiological responses 💤 to it. It is important to monitor responses around the clock, not just during the 2-hour practice or workout session. At TeamBuildr, we are taking strides to bridge the gap and help athletes and coaches answer pressing questions about performance and recovery. To read more about this project, head to the link in bio! 🔗 #teambuildr #wearables #teambuildrnation #gps #datatracking #wearabledevice #applewatch #fitbit #catapult #garmin