𝙉𝙚𝙬 𝘽𝙡𝙤𝙜 𝙋𝙤𝙨𝙩 coach_telegadas shows current Crossfit workouts and explains how to adjust it to make it appropriate for your athletes. Face the boogeyman 🧟 by clicking the link in bio now! #TeamBuildr #TeamBuildrNation #LevelUp #DitchExcel #StrengthandConditioning #SoftwareForCoaches #PersonalTraining #OnlineTraining #StrengthCoach #TrustedByTheBest #StrengthBlog #FitnessBlog #ByCoachesForCoaches #PowerIsKnowledge #wod #metcon #crossfit #tactical