New Blog Post! 🚨 Tactical athletes 👮 👨‍🚒 💂🏻‍♂️ rely on a variety of unique attributes in their roles. Coach Telegadas describes his use of EMOM training to achieve specific adaptations. Link in bio to read more! #teambuildr #teambuildrblog #tactical #tacticalathlete #tacticalsetting #military #police #firefighter #strengthandconditioning #strengthcoaches #strengthcoach #tacticalcoach #tacticalstrengthcoach