“Whether it’s a timed mile run, a beep test, shuttle sprints, or some other form a fitness testing, when an athlete fails to pass a required conditioning test it can set off a cascade of negative emotions...” ⠀ ❗️NEW BLOG POST❗️ ⠀ Check out the link in bio to read more 😎 ⠀ #teambuildr #teambuildrnation #strengthandconditioning #nsca #nhssca #dcfitness #strengthsoftware #ditchexcel #strengthblog #sprints #agilitytest #fitnesstest #proagility #mileruntest #expectations #conditioning #cardio