Heat exhaustion is often the last line of defense to stop an athlete from reaching heat stroke. When it comes to identifying exhaustion, It is easy to be self-righteous and assume you would never make the mistakes other coaches have, but in reality, this could happen to anyone who trains athletes.
All athletes are susceptible, and coaches must continue to stay up to date with their understanding of heat and exertion-based illnesses.
#heatexhaustion
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