#Repost brute.strength ・・・ Improper nutrient timing could leave you looking flat and bloated like this. If you eat a carb at the wrong time: Bam. Turns to fat. Mis-time a protein: Bam. Turns to fat. So if you don't want to end up looking like this guy in the picture you'd better invest in a reliable timer and a lot of Tupperware (for meal prep). This. Is. Just. A. Joke. builtfjordtough #BruteBody #DeadSerious #Clock #Fitness #brUTEStrength #brUTE #Crossfit #CrossfitGames #Bodybuilding #Strength #Fitmoo