✨Lift off with julieadenuga✨As a busy radio presenter, Julie uses running to distance herself from daily stresses and cope with the fast pace of London life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hit the link in the bio and run with us next Tuesday to learn how to accelerate to meditate. #nothingbeatsalondoner