I’ve been loving the banded leg press for a little bit now. Reasons are above. Some key things to note: be careful attaching the bands so you don’t smack yourself or someone else. Don’t stretch the band more than 150% of their original length. Be conservative, I have to take a couple plates off to add the bands, but I get a much better overall workout. My quads can handle much more load at the top of the leg press than my knees and lower back can handle at the bottom. Of course, I recommend the @w8train_official resistance bands. Try this out and lmk how it works for you! . Follow me @thebodybuildingvegan 💚🌱💪 17 years vegan 🌱💪 . 1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. . Support me! Use my code! Code: BodybuildingVegan @truenutrition @nocow @professornutz_ @prestigewellness_ @plantstrength coaching @greenbitesgo code: #bodybuildingvegan My companies: @w8train_official @athlicity.co @sr_veganstreetwear for vegan beanies . . ...