Just because you can doesn’t mean you should. With most exercises it’s easy to get caught up in doing the most reps possible, instead of the best reps possible. The negative portion of each lift develops significantly more muscle than the concentric. Slow down to grow. If you need help with form, setting up a program, or have any other fitness questions send me a DM. Don’t miss out on free coaching calls from me with @plantstrength until the 31st of March! . Follow me @thebodybuildingvegan 💚🌱💪 17 years vegan 🌱💪 . 1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. . Support me! Use my code! Code: BodybuildingVegan @truenutrition @nocow @professornutz_ @prestigewellness_ @plantstrength @greenbitesgo code: #bodybuildingvegan My companies: @w8train_official @athlicity.co @sr_veganstreetwear for vegan beanies . thebodybuildingvegan.com . . #eatvegan #tampavegan #vegantampa #vegantampabay #tampaflorida #bodybuildingvegan #veganbodybuilding...