Yoga is special to me. I used to just think of yoga as organized stretching. But it’s more. Yes, there is the physical aspect, but also the mental, spiritual and emotional facets that cannot be overlooked. In the next few slides I’ve included Jackie’s closing words of each class, words that have helped me learn to love myself. I’ve always loved the gym and lifting weights to bring my self esteem up, but yoga taught me to thank, appreciate and love myself. I don’t do it enough now, but when I do it’s a class with Jackie.
Her page: comerelaxwithjax
She leads classes at crunchgainesville , Bo Diddley, and private lessons.
Thank you for teasing, HTBDE and namaste 💚
.
Follow me thebodybuildingvegan 💚🌱💪
17 years vegan 🌱💪
.
1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio.
.
Support me! Use my code!
Code: BodybuildingVegan
truenutrition
nocow
professornutz_
prestigewellness_
plantstrength
greenbitesgo code:
#bodybuildingvegan
My companie...