#sponsored I am on a nocow protein smoothie bowl binge, this one is holiday flavored ๐๐๐
Macros:
67 P
62 C
13 F
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Instructions:
In a blender add 35g of protein isolate (I use pea protein isolate from truenutrition) with a 1/4 teaspoon of xanthan gum and about 6-8 ounces of water. Blend for about one minute. Then add ice and blend again until you have a cold, fluffy, protein pudding. You can set this in the freezer to additionally help it harden. Then take 2 nocow bars, break or chop them, add on top of the protein pudding. Then add toppings. I use sugar free maple syrup. If you were bulking you could add some graham crackers or chopped dates ๐๐. Freeze for half an hour if you want a frozen treat. If not, eat away! Super yum and super macro friendly.
All No Cow bars are:
๐ฑVegan
๐ฑHigh Protein
๐ฑGluten Free
๐ฑSoy Free
๐ฑNon GMO
๐ฑKeto Friendly
๐ฑOnly 1g of Sugar
Save on your order with my code: BodybuildingVegan (Link to shop is in my bio or use
nocow.com!) ๐
#nocow #pro...