The bulk is back! I’ve been eagerly waiting to get the message from coach @j_jacoby32 that it’s time to put on some more mass. I’m freaking ready. I’ve never started at bulk at 238 pounds before, so I imagine we will end it higher than I’ve ever ended a bulk before too 😈 (highest weight of all time was around 253 lbs.) . Training (5 days a week) Macros: 325 P 425 C 85 F . Off (2 days a week) Macros: 275 P 225 C 70 F . Cardio 25 mins post workout x 5 days/week. . Current Training Split: M: Pull T: Push W: OFF T: Legs F: Back S: Shoulders & Arms S: OFF . Supplements: send me a DM . Follow me @thebodybuildingvegan 💚🌱💪 17 years vegan 🌱💪 . 1-on-1 online coaching - 1 spot open - send a DM for more info or click the link in my bio. . Support me! Use my code! Code: BodybuildingVegan @truenutrition @nocow @professornutz_ @thepridefoods @prestigewellness_ @eatunwaffle @kinglinenutrition My companies: @w8train_official @athlicity.co @sr_veganstreetwear for vegan beanies . thebodybui...