Hey guys! @thebodybuildingvegan and @alexnewton10 welcome you guys to our brand new podcast! Each week we seek to explore the mindset behind the bodies. To push the limits of our comfort zones by seeking vulnerability. And to remind you choosing kindness is always the answer. Now available on Spotify, we will be posting every Monday. We ask if you guys may spread the word as we want to touch as many hearts as possible. If you choose to listen on Spotify, please hit the follow button & there is a comment/Question board on each episode. We appreciate all your guys support and always, #htbde 🫶🏼❤️ link in our stories! #podcastersofinstagram #choosingkindness #choosekindness #vulnerabilityisstrength #instapodcast #podcastsofinstagram #bodybuildingvegan #nocow #prestigewellness