“Persist… until you succeed.”
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Taking life one day at a time. I’m finding you can work towards long term goals while still having the best day ever each day along the way. Live now so that if you died in a week you’d be happy with how you spent your time. And who you spent it with. Have the best day ever!
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Weight is a little up due to massive 900 carb day on Saturday. Not worried long term.
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Training (5 days a week) Macros:
325 P
500 C
80 F
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Off (2 days a week) Macros:
275 P
325 C
70 F
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Cardio 30 mins post workout x 5 days/week.
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Current Training Split:
M: Push
T: Pull
W: OFF
T: Shoulders & Arms
F: Legs
S: Upper Back
S: OFF
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Online Coaching Inquiries: 1 spot open. Visit the link in my bio or DM to get started.
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Support me! Use my code!
truenutrition BodybuildingVegan
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My company: w8train_official
w8train.com
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