6 weeks. I’ve eaten the same meals every single day. I’ve stuck to the training plan exactly. This is what consistency offers: results. To achieve big goals you must assign yourself big jobs. Get your meals in. Get your sleep. Do your cardio. Train your ass off. It’s not overly complicated. But it is not easy either. Having a coach helps. But you still have to put in the work. When was the last time you gave your all for 6 weeks or more to see what you are truly capable of? If you need a plan, or some added accountability, reach out. This is my life. And I love it. Let’s get you to your goals. . Training (5 days a week) Macros: 325 P 500 C 80 F . Off (2 days a week) Macros: 275 P 325 C 70 F . Cardio 30 mins post workout x 5 days/week. . Current Training Split: M: OFF T: Shoulders W: Arms T: Legs F: OFF S: Push S: Pull . 2 spots open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglin...