Intra workout: My two favorite supplements for performance: -EAAs -HBCD These are best taken intra workout (which means to sip on them during your training) I always make sure to get at least 1 scoop or about 10-15g of EAAs minimum per workout. I also currently get in 50g of carbs from HBCD each workout. You can aim for about 25g for every 100 lbs. of bodyweight. No need to take on off days. Pro tip: add 1g of salt for every 100lbs of bodyweight to your intra workout shake. So for a 200 lb lifter you might be looking at: EAAs: 15g HBCD: 50g Salt: 2g . Online Coaching Inquiries: 1 spot open. Visit the link in my bio or DM to get started. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglinenutrition BodybuildingVegan My company: w8train_official w8train.com Bodybuildingvegan . . #bandoworkout #bandworkouts #dedication #veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #...