Coach determined we needed to slow down some of this weight gain (seriously check the last photo to see the MyFitnessPal weigh in graph). Still training just as hard. Just a small drop in carbs and slight addition of cardio. This is “taking one step back to take two steps forward”. Progress is most certainly not linear at this level. Just making each day the best I can. . Training (5 days a week) Macros: 325 P 575 C 85 F . Off (2 days a week) Macros: 275 P 400 C 75 F . Cardio 25 mins post workout x 5 days/week. . Current Training Split: M: OFF T: Shoulders W: Arms T: Legs F: OFF S: Push S: Pull . 2 spots open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglinenutrition BodybuildingVegan . . #bandoworkout #bandworkouts #dedication #veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #truenutrition #love #follow #instadaily #...