“Today is your opportunity to build the tomorrow your want.” Happy Monday! The goal is to come back bigger and better on stage in 2023. We are well on our way, this is the most I’ve ever weighed in my entire life. Here’s where we are sitting as of today: . Training (5 days a week) Macros: 325 P 700 C 100 F . Off (2 days a week) Macros: 275 P 450 C 80 F . Cardio 20 mins post workout x 5 days/week. . Current Training Split: M: OFF T: Shoulders W: Arms T: Legs F: OFF S: Push S: Pull . 2 spots open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglinenutrition BodybuildingVegan . . #bandoworkout #bandworkouts #dedication #veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #truenutrition #love #follow #instadaily #health #plantbased #vegancooking #veganfood #veganrecipes #train #nutrition #veganmuscle #truenutrition #homeworkout ...