Time to bulk has finally come. Ready to make some changes. Spent a good little while getting my food intake up and cardio down since my show. It’s been about 20 weeks since I was last on stage. Ready to give this everything I have and start pushing to some new weights on this bulk. Both on the scale and in the gym. j_jacoby32 let’s do this!
.
Training (5 days a week) Macros:
320 P
650 C
95 F
.
Off (2 days a week) Macros:
275 P
450 C
80 F
.
Cardio 20 mins post workout x 4 days/week.
.
Current Training Split:
M: Shoulders
T: Arms
W: Legs
T: OFF
F: Push
S: Pull
S: OFF
.
2 spots open for online coaching. Send me a DM for more info.
.
.
Support me! Use my code!
truenutrition BodybuildingVegan
professornutz BodybuildingVegan
kinglinenutrition BodybuildingVegan
.
.
#bandoworkout#bandworkouts#dedication#veganbodybuilding#bodybuilding#weightlifting#strong#muscle#gains#gym#workout#fit#protein#supplements#truenutrition#love#follow#instadaily#health#plantbased#vegancookin...