Y’all get ready for this. We’re finally exiting the reverse diet. I took some time to get healthy inside and out but now it’s full steam ahead with a bulk. I’m not sure where this will end but I was 230 lbs today, the most I’ve been in my life was 252, and I’m ready to surpass that and transform this year. My coach j_jacoby32 is guiding me through this and I’m excited as hell to make some progress. Check in stats below: . Training (5 days a week) Macros: 320 P 650 C 95 F . Off (2 days a week) Macros: 275 P 450 C 80 F . Cardio 20 mins post workout x 4 days/week. . Current Training Split: M: Shoulders T: Arms W: Legs T: OFF F: Push S: Pull S: OFF . 2 spots open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglinenutrition BodybuildingVegan . . #bandoworkout #bandworkouts #dedication #veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #sup...