Consistency is key. And learning to do your best given the circumstances is also key. I’m on my second to last day in NYC, but still wanted to do my weekly Monday progress post. I don’t have a scale. I don’t have an accurate count on my calories, but I’ve made sure to do a few things: 1.) Keeping protein high. If the restaurant I’m going to eat at doesn’t have what I need for protein I’ll bring a shake in my bag. Simple way to ensure I’m still getting 5 servings of protein a day. 2.) Staying active. The good thing about NYC is you walk everywhere! So I haven’t been putting in time on the stair climber, but I’ve had multiple 20k plus step days this last week. 3.) Recharging. I enjoyed this little break. I knew it was temporary. And allowed myself to indulge a little. That’s fine. Because as soon as I get back I’m 100% back on track just as always and ready to grind. So here’s my ??? week. Staying as consistent as possible but still living life. . 2 spots open for online coaching. Se...