Last week of the reverse diet. Heading to NYC mid week and will be returning next week ready to embrace the bulk. Time to grow and make something new out of myself. One day at a time adds up over the long run. It’s a marathon not a sprint. . Training (5 days a week) Macros: 320 P 650 C 95 F . Off (2 days a week) Macros: 275 P 450 C 80 F . Cardio 20 mins post workout x 4 days/week . Current Training Split: M: Legs T: OFF W: Push T: Pull F: OFF S: Shoulders S: Arms . 2 spots open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglinenutrition BodybuildingVegan . . #bandoworkout #bandworkouts #dedication #veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #truenutrition #love #follow #instadaily #health #plantbased #vegancooking #veganfood #veganrecipes #train #nutrition #veganmuscle #truenutrition #homeworkout #jhibbardfitness ...