Happy Monday! It’s a new week, so let’s make the most of it! . Training (5 days a week) Macros: 320 P 650 C 95 F . Off (2 days a week) Macros: 275 P 450 C 80 F . Cardio 20 mins post workout x 4 days/week . Current Training Split: M: Legs T: OFF W: Push T: Pull F: OFF S: Shoulders S: Arms . 2 spots open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglinenutrition BodybuildingVegan . . #bandoworkout #bandworkouts #dedication #veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #truenutrition #love #follow #instadaily #health #plantbased #vegancooking #veganfood #veganrecipes #train #nutrition #veganmuscle #truenutrition #homeworkout #jhibbardfitness w8train_official