Every little bit counts. I haven’t been as militant with my diet since the show (probably still close to 95% accuracy). I have eaten out a few times. But whenever feasible I still count my macros and get in my prescribed training and cardio. Now is not the time to slack off. This is the fun part. The eat big and grow bigger phase. Give it a little under two years and jon_izzy and I will have a whole new package to unveil. Every little bit counts. . Training (4 days a week) Macros: 300 P 600 C 95 F . Off (3 days a week) Macros: 300 P 400 C 95 F . Cardio 100 calories x 4 days/week . Current Training Split: M: Legs T: Shoulders & Arms W: OFF T: Pull F: OFF S: Push S: OFF . 1 spot open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglinenutrition BodybuildingVegan . . #bandoworkout #bandworkouts #dedication #veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #work...