The hamstring exercise you’re not doing. But should be! Nordic curls! These are a great injury prevention exercise. I recently just injured my hamstring and these show just how weak I am. I truly should be able to do these without a band. But I’m not quite there yet. I’ll be adding these to the beginning of my leg day with the goal of first using a lighter resistance band and then ultimately no band at all. Tag me in your Nordic curl posts! . 1 spot open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingVegan professornutz BodybuildingVegan kinglinenutrition BodybuildingVegan . My company: w8train_official w8train.com . . #bandoworkout #bandworkouts #dedication #veganbodybuilding #bodybuilding #weightlifting #strong #muscle #gains #gym #workout #fit #protein #supplements #truenutrition #love #follow #instadaily #plantbased #veganfood #veganrecipes #train #nutrition #veganmuscle #truenutrition #homeworkout #homeworkouts #w8trai...