Get the easy things done first! 4 tips! Lifting weights, or any other progressive style of training is only going to get harder as time in the sport goes on. So focus on the easy parts first: 1.) Stay hydrated - How hard is it to carry a water bottle? 2.) Peri Workout Nutrition - keep a bar with you if you think you won’t be able to get a solid meal before the gym. Save an extra Gatorade in your gym bag for intra or post workout carbs. Same with a scoop of protein powder. 3.) Grip, Stance, Foot Placement - every single set should have a standardized form that you use. Memorize and practice this every single set. Every single rep. 4.) Proper Warmup - don’t just go through the motions. This is a chance to get extra work in with perfect form. And you had better respect the warmup weights. I’ve been injured more times by “warmup weight” than any actual lifting sets. . 2 spots open for online coaching. Send me a DM for more info. . . Support me! Use my code! truenutrition BodybuildingV...